Instruct the eight limbs of yoga.
I'm Lara Moon, the owner and founder of Chilltown Yoga based in Jersey City, NJ. I teach people of all shapes, ages and ability levels to practice and enjoy yoga. In my classes you'll learn to move body and breath with care to comfortably embody yoga poses, avoid injury and meditate with ease. I offer fun, safe, calming instruction in classical yoga designed to make you feel serene.
I hold ERYT-500 and YACEP (Experienced Registered Yoga Teacher and Yoga Alliance Continuing Education Provider) certifications.
I teach online via Zoom, livestreaming Ashtanga Yoga, Yin Yoga, Hatha Yoga, Pranayama (Breathing Practices) and Meditation, and blended classes. Businesses, nonprofits, or private groups can contact me for in-person or virtual custom sessions. can
Contact Me to make a special request.
No matter how you choose to practice with me, I strive to provide a peaceful, meditative blast of class.
Yoga is for everyone, no exceptions. My motto is: Move, breathe, be. I focus on teaching how to practice yoga consistently, safely and with devotion to achieve physical well-being, emotional balance and personal transformation. I possess ERYT 500-hour Yoga Alliance certification in Ashtanga Yoga from Multi-Dimensional Yoga School NYC. I have studied Ashtanga Primary and Intermediate Series with David Swenson and David Williams. I also am certified in Yin Yoga by Corina Benner, and have studied Chakra Yoga with Anodea Judith, and Yoga of Awakening with Seane Corn. I am experienced in Hatha Yoga thanks to decades of practice at Integral Yoga NYC, and I learned meditation styles and methods through yoga and as a practicing Buddhist. I'm a professional writer, too. Visit Seed: The Mindfulness Guide, my yoga and meditation-themed blog.
© 2018-2026 CHILLTOWNYOGA.COM ALL RIGHTS RESERVED