MISSION
Teach people of all shapes, ages and ability levels to practice and enjoy yoga
I'm Lara Moon, the owner and founder of Chilltown Yoga based in Jersey City, NJ. I offer fun, safe, calming instruction in classical yoga designed to make you feel serene. In my classes you'll learn to move body and breath with care to comfortably embody yoga poses, avoid injury and meditate with ease.
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I teach online via Zoom, livestreaming Viyasa Yoga, Yin Yoga, Hatha Yoga, Pranayama (Breathing Practices) and Meditation, and blended classes. Businesses, nonprofits, or private groups can contact me for in-person or virtual custom sessions.
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I hold ERYT-500 and YACEP (Experienced Registered Yoga Teacher and Yoga Alliance Continuing Education Provider) certifications.
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Choose from my current offerings in Classes and Plans & Pricing. You'll receive the Zoom class link in your confirmation email.
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Contact Me to make a special request.
No matter how you choose to practice with me, my goal is always to provide a peaceful, meditative blast of a class.
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xo
Lara
TEACHER
Lara Moon
Yoga is for everyone, no exceptions. My motto is: Move, breathe, be. I focus on teaching how to practice yoga consistently, safely and with devotion to achieve physical well-being, emotional balance and personal transformation. I possess ERYT 500-hour Yoga Alliance certification in Ashtanga Yoga from Multi-Dimensional Yoga School NYC. I have studied Ashtanga Primary and Intermediate Series with David Swenson and David Williams. I am certified in Yin Yoga by Corina Benner, have studied Chakra Yoga with Anodea Judith, and Yoga of Awakening with Seane Corn. I am experienced in Hatha Yoga thanks to decades of practice at Integral Yoga NYC, and I learned meditation styles and methods through yoga and as a practicing Buddhist. I'm a professional writer, too. Visit Seed: The Mindfulness Guide, my yoga and meditation-themed blog.
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