
MISSION
Teach people of all shapes, ages and ability levels to practice and enjoy yoga.
Welcome to Chilltown Yoga, my online yoga studio! I’m Lara Moon, the founder, and I offer group classes via Zoom that draw on classical yoga traditions, including Ashtanga and Hatha Yoga, as well as Yin and Restorative Yoga.
My approach emphasizes mindful movement, safe alignment, breathing practices, and meditation so you can develop a consistent, comfortable practice that supports your physical well-being and emotional balance. Private instruction for individuals is available via Zoom. I also offer customized sessions for businesses, nonprofits, and private groups either via Zoom or in person at their location.
I’m an experienced registered yoga teacher (E-RYT 500) and Yoga Alliance Continuing Education Provider (YACEP). You can learn more about my training and experience in my bio.
Explore my current offerings under Classes. Purchase single sessions or a monthly plan. You’ll receive your Zoom class link in your confirmation email.
My goal is to create a welcoming environment where you can practice safely, explore your abilities, and enjoy the experience.
xo,

Lara


